Hi, I’m Randy Paglinawan
I’m a licensed Mental Health Therapist. Born and raised in Hawaii and a second generation therapist. I use my personal life experiences to inspire people and give them the confidence to navigate and overcome challenges related to depression, anxiety, substance use, and grief/loss/trauma.
Specializing in a diverse range of mental health concerns, I use a holistic approach, addressing not only the immediate symptoms but also the underlying issues that contribute to clients’ struggles. I assist children, teenagers, and adults adept at guiding through major life transitions and help them recognize the impact these changes can have on their mental and physical well-being.
Inspiring growth
My therapeutic philosophy is commitment to practicing with positive unconditional regard, prioritizing creating a safe and nonjudgmental space where clients can explore their thoughts, emotions, and experiences freely. By fostering an environment of acceptance and understanding, I encourage individuals to open up and engage in the therapeutic process with trust and confidence.
Walking side by side through your journey for a new and better you
I believe in working in partnership with clients to utilize their strengths to help them sort out their challenges and achieve their goals. I assist clients with realizing how important it is to identify all aspects of an individual’s life that impact their well-being including their physical health, support systems (family, friends, etc.), work or school environment, and faith/spirituality in this process.
Therapy Services in Aiea, HI
Click below to learn more about the therapeutic services we provide in Aiea.
Couples Therapy
When you can’t seem to talk without arguing and the distance between you continues to grow, it may be time to seek couples counseling.
Anxiety Therapy
You worry. A lot. Your anxiety has become debilitating. As your anxiety becomes bigger and bigger, you know you’ve got to do something.
Depression Therapy
You may lose interest in activities you used to enjoy, or you may feel like you’re not good enough for anything. You solate yourself from others.
Children & Teens Therapy
It's difficult to see your child struggling, especially when you know they're capable of so much more. and not sure where to turn for help.
Psychiatry Services
We combine psychiatric evaluations and medication management with supportive methods to help you achieve lasting mental wellness.
Getting Started is Easy!
Schedule Your Free Consultation
We will start with a 15-minute consultation to discuss what is bringing you to therapy and how I might be able to help.
Begin Your Therapy Sessions
During the first few sessions, we will explore how you’re feeling and what your goals for therapy are. I will create a treatment plan tailored to your needs.
Start Your Journey to Living with Meaning and Impact
Together we will discover ways to help you live a life more connected with yourself and others.