Anna Dixon, LMHC — Licensed Mental Health Counselor in Aiea, HI
Aloha and welcome, I’m Anna Dixon.
A Safe Space for Healing and Growth
As a Licensed Mental Health Counselor, my primary focus is to listen to your story and understand the challenges you’ve faced.
I hold a Master’s degree in Counseling from Montana State University Northern and use a range of therapeutic approaches, including
- Cognitive Behavioral Therapy (CBT),
- Solution-Focused Therapy, EMDR,
- Gottman therapy for couples,
- Accelerated Resolution Therapy (ART),
- prolonged exposure therapy (PE),
- Collaborative Assessment and Management of Suicidality (CAMS),
- and mindfulness techniques
These methods and approaches allow me to provide support in a way that is both understanding and effective.
With over 10 years of experience in the field, I am dedicated to providing the highest quality of care, using evidence-based practices that empower you to create meaningful, positive changes in your life.
Expert Guidance for Your Personal and Relational Challenges
My passion lies in supporting individuals—particularly teens and adults—who are navigating challenges such as depression, anxiety, panic disorders, personality disorders, relationship issues, social skills development, life transitions, trauma, and more. I’ve had the privilege of working in diverse settings, from community mental health facilities to supporting military personnel and their families.
I am committed to creating a safe and welcoming space for clients to feel heard and understood. I firmly believe that every person’s journey is unique, and I aim to build a compassionate, collaborative relationship with each client, working together to achieve their personal goals and enhance their well-being.
If you’re ready to make lasting changes, I’m here to provide the guidance and support you need to navigate life’s challenges and build a fulfilling future.
Therapy Services in Aiea, HI
Click below to learn more about the therapeutic services we provide in Aiea.
Couples Therapy and Marriage Counseling
When you can’t seem to talk without arguing and the distance between you continues to grow, it may be time to seek couples counseling.
Anxiety Therapy
You worry. A lot. Your anxiety has become debilitating. As your anxiety becomes bigger and bigger, you know you’ve got to do something.
Depression Therapy
You may lose interest in activities you used to enjoy, or you may feel like you’re not good enough for anything. You solate yourself from others.
Children & Teens Therapy
It's difficult to see your child struggling, especially when you know they're capable of so much more. and not sure where to turn for help.
Psychiatry Services
We combine psychiatric evaluations and medication management with supportive methods to help you achieve lasting mental wellness.
Getting Started is Easy!
Schedule Your Free Consultation
We will start with a 15-minute consultation to discuss what is bringing you to therapy and how I might be able to help.
Begin Your Therapy Sessions
During the first few sessions, we will explore how you’re feeling and what your goals for therapy are. I will create a treatment plan tailored to your needs.
Start Your Journey to Living with Meaning and Impact
Together we will discover ways to help you live a life more connected with yourself and others.