Hours: Admin - M-F 9-5 Clinician availability varies | Address: 99-149 Moanalua Road, Suite 201 and 204, Aiea, HI | Email Us: info@hidft.com

Therapy in Honolulu, Hawaii

Therapy for Adults, Children, and Families in Honolulu, Hawaii. We provide an integrative and dynamic approach to therapy to fit your needs while incorporating a faith-based approach for those who would like to do so.

Feeling Adrift and Overwhelmed, Not Sure Where To Turn?

Even surrounded by Hawaii’s natural beauty, life’s challenges can leave you feeling stranded. When the waves of anxiety, depression, or relationship difficulties seem overwhelming, our team at Dynamic Family Therapy stands ready as your beacon of hope in Honolulu, Hawaii.

The journey to mental wellness may seem impossible now, but with compassionate guidance, you can navigate toward calmer waters.

Our team of dedicated mental health professionals blends the warm, nurturing spirit of aloha with proven therapeutic approaches tailored specifically to your needs.

The man sitting on the floor, feeling depressed
Our Approach to Healing

At Dynamic Family Therapy, we understand that wellness looks different for everyone. Our integrative and dynamic approach honors the unique cultural tapestry of Hawaii while incorporating evidence-based practices that bring real results.

For those who desire it, we seamlessly weave faith-based perspectives into your healing journey, respecting the spiritual dimensions that give meaning to many island lives.

Like the diverse ecosystems of our beautiful island, we recognize that healing takes many forms. Our therapists create a safe harbor where your unique story is heard, valued, and treated with the utmost respect and confidentiality.

Transforming Lives Across Our Community

We're committed to strengthening our island 'ohana by empowering individuals and families to break through barriers that hold them back. Whether you're a kama'āina or new to our shores, we believe in your inherent potential to thrive.

Our practice focuses on sustainable change—giving you the tools not just to weather current storms, but to build resilience for whatever life brings.

Through personalized care, we help you discover your own inner strength while providing professional guidance and support.

Specialized Therapy Services in Honolulu, Hawaii

At Dynamic Family Therapy, we honor the diverse cultural heritage of Hawaii while providing evidence-based mental health care. Together, we’ll navigate toward the brighter tomorrow you deserve.

Couples Therapy

When the harmony between partners gives way to discord, our therapists help rebuild connections. Whether navigating cultural differences, communication breakdowns, or trust issues, we help couples rediscover their shared path forward.

Anxiety Therapy

When worry becomes overwhelming—whether about work pressures, family obligations, or island-specific concerns like natural disasters—our proven techniques help calm troubled minds and restore balance.

Depression Therapy

When the sunshine doesn't lift your spirits and isolation feels preferable to connection, our therapists provide compassionate support to help you rediscover joy and purpose in your life.

Children & Teens Therapy

Our children face unique challenges growing up in Hawaii's multicultural environment. We specialize in age-appropriate approaches that honor their developing identities while addressing behavioral concerns, academic struggles, or emotional difficulties.

Meet Our Therapists

Our team brings together diverse backgrounds, specialized training, and a deep commitment to healing. Each licensed therapist offers personalized guidance to address challenges related to:

  • Depression and anxiety
  • Cultural adjustment and identity
  • Substance use concerns
  • Grief and loss
  • Trauma recovery
  • Family dynamics
  • Relationship concerns

Your First Step Toward Healing

We know reaching out takes courage. That’s why we’ve made starting therapy as straightforward as possible. Our office provides a peaceful sanctuary in Honolulu, Hawaii where you can begin your journey to wellness.

The path to healing begins with a single step. Contact us today to schedule your initial consultation and discover how Dynamic Family Therapy can help you find balance, purpose, and joy—the true spirit of aloha—in your life.

Getting Started is Easy!

Schedule Your Free Consultation

We will start with a 15-minute consultation to discuss what is bringing you to therapy and how I might be able to help.

Begin Your Therapy Sessions

During the first few sessions, we will explore how you’re feeling and what your goals for therapy are. I will create a treatment plan tailored to your needs.

Start Your Journey to Living with Meaning and Impact

Together we will discover ways to help you live a life more connected with yourself and others.