It may seem impossible now, but you can feel better. Our team of trained mental health professionals can help you get there.
As your anxiety becomes bigger, you know you’ve got to do something. An anxiety therapist can help you learn how to cope with your anxiety in a healthy way
Hatha Yoga promotes balance, flexibility, and relaxation through postures and breath control, fostering harmony of body and mind. If this is something you’re experiencing, you’re not alone.
Depression can have a significant impact on your daily life. You find it difficult to get out of bed, or you may not have the energy to do the things you enjoy.
If you’re a parent whose child is struggling to meet your or society’s expectations, know that you’re not alone. It’s natural to want to find a way to help your child reach their full potential.
Schedule Your Free Consultation
We will start with a 15-minute consultation to discuss what is bringing you to therapy and how I might be able to help.
Begin Your Therapy Sessions
During the first few sessions, we will explore how you’re feeling and what your goals for therapy are. I will create a treatment plan tailored to your needs.
Start Your Journey to Living with Meaning and Impact
Together we will discover ways to help you live a life more connected with yourself and others.