Meet Tanya Phillips: Your Compassionate Guide to Healing

Aloha! I’m Tanya Phillips, your ally and Licensed Mental Health Counselor/Clinical Therapist in the heart of Hawaii’s healing landscapes. For over 16 years, I have made these islands my home, dedicating more than 8 years to understanding and aiding diverse souls from our community. My journey in mental health is fueled by a passion for bringing light to those in the shadows of their struggles, walking side by side with them towards a brighter horizon.

A Holistic Approach to Your Wellness

In our sessions, we embark on a comprehensive journey towards healing. My therapeutic practices are deeply rooted in the nurturing grounds of humanistic psychology and the transformative power of cognitive behavioral therapy. This blend ensures that our approach is not only empathetic and centered around your unique personhood but also grounded in techniques that foster tangible change and growth.

A Safe Haven for Healing

Creating a sanctuary for your thoughts and feelings is paramount. Here, in our shared space, you’ll find the safety to explore, understand, and navigate your emotions and experiences. Whether you’re facing the tempests of trauma, navigating the ebbs and flows of depression and anxiety, seeking harmony in relationships, or managing the complexities of a dual diagnosis, my commitment is to provide a haven for healing, one step at a time.

Cultivating Coping Skills for a Flourishing Future

Our therapeutic journey is akin to cultivating a garden. Together, we’ll sow the seeds of change, watering them with healthy coping skills and nurturing them under the sun of understanding and acceptance. Each session is a step towards harvesting the fruits of well-being, allowing you to thrive in the richness of a healthier, more resilient self.

Joining Hands on the Path to Wellness

In the spirit of ‘ohana, I warmly invite you to begin this transformative journey. With every step, we’ll seek out the vistas of growth and renewal, celebrating each milestone towards a happier, healthier you. Let’s embrace the journey of healing together, guided by compassion, expertise, and the shared goal of uncovering the best version of yourself.